Yogist mission: change your life hygiene at work to prevent the effects of stress, sitting and screen time. The new priority for businesses!
Developed with psycho-ergonomists and osteopaths, with no need for devices or specific clothes and no chakras! The Yogist method is adapted for all, whatever your work station or job.
Diet, sleep, concentration, postures at work: adopt the right habits that will keep you healthy and performing, even at the office !
YOGIST DIGITAL BODYGUARD:
The Yogist Chtbot is the bodyguard for all employees working in front of a screen.
On your mobile phone or your computer, it makes you move and breathe on a daily basis, anywhere.