Yogist keeps your teams healthy and efficient
in the digital age !

OUR VALUES

New technologies and new communication modes are deeply transforming our way of working and framing the future of work.

80% OF THE POPULATION is already or will have a sitting job. Impacts of sitting in front of a screen for long periods are already well documented.

Back pains cost 1 BILLION EUROS and sick leaves because of work conditions represent a total loss of 108 BILLION EUROS per year for companies !

Investing on HUMAN CAPITAL in companies is THE new MODEL.
We are convinced that working without pain is not a question of comfort or a nice-to-have, it is at the basis of the needs pyramid, and a WIN-WIN for employees and employers.

THE YOGIST METHOD FOR THE WORKPLACE : 

Le yoga corporate en image pour Yogist

Yogist has developed the first CORPORATE YOGA METHOD, with the help of osteopaths and psycho-ergonomists from occupational medicine.

This method can be applied with NO CONSTRAINTS and is adapted to all work environments: with no specific clothes, at the work station, in 2 minutes.

OUR MISSION : 

  • RELIEVE & PREVENT stress and Musculoskeletal Disorders
  • RAISE AWARENESS about sitting and screen dangers on the body and the mind
  • TEACH the right gestures to improve the life hygiene at work over the long-run
Yogist, le yoga au travail sans contrainte

YOGIST ACTIONS

THE BODY

Prevent trouble coming from long sitting :
Musculoskeletal Disorders,
stress, bad posture at work…

SLEEP

Know the techniques allowing you to release tensions and help a restful sleep

MANAGEMENT

Setup non-violent communication methods to handle conflicts and priorities. A better team management.

FOOD

Know your individual needs, distinguish tiring food from energizing food.

THE MIND

Learn how to focus, handle stress and permanent noise, as well as multitasking.

A 4 STEPS ACTION PLAN

Le cycle Yogist en 4 étapes
Une méthode conçue par Yogist pour le monde du travail

The concept and the story of YOGIST Founder explained during a TEDx conference