The YOGIST bodyguard is a chatbot, an online advisor that reminds you to take an physical exercise break during your day to work without damaging yourself. Tell him
1) where you feel pain (eyes, neck, back…)
2) if you are tired/stressed/unfocused
3) if you are at the office (and need to be discreet) or if you are working from home and..
Voila, he will suggest to you the best 2min video exercise to stretch your neck, relieve your eyes, stretch your back or get back some energy at your desk.